I am absolutely fuming right now. I weighed in today at WW and I have GAINED two point something pounds over the past three weeks! I almost cried right then and there. A loss of .1 would have made me happy because I've been careful about what I've been eating (this weekend aside) AND I've definitely been more active. Even this weekend I didn't go completely nuts with all the crappy food we made in Ocean City. I'm not obsessed with numbers, but this is frustrating. I feel like such a loser-- and not in the biggest loser type of way.
I'm so angry... RAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAH!!!!!!!
I don't even know why I try.
1 comment:
Hey hey hey... deep breaths! You try because it's for the good of your overall health. And even if the numbers go up once in awhile, you are still building a foundation of WILLPOWER! It could be anything--eating super salty foods a day or a couple days before weigh-in. It could be from drinking more water (which I suggest drinking 8-10 glasses of water a day)... who knows. Keep trying and push through this next week and you'll feel happy when the scale goes down. YOU CAN DO IT!
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