Alright, so I have some goals for myself. Actually, I guess they're more like motivators to keep my eyes on the weight loss prize.
I want to lose 2 lbs a week. Some people say this is nuts. I think it's a healthy goal-- however, if I don't lose 2 lbs I won't cry about it... I really just don't want to gain anything. Not even 1/10 of a lb. My motivation to do all of this is:
1. California- which is soon, but, if I stick to 2 lbs per week I could be down another 24 lbs by the time I get there... I think that'd be quite a surprise for my brother! LoL Plus, going to the land of celebrities and really fit people is daunting.
2. Graduation- I've talked about this before... at both my high school and undergrad ceremonies I was large and well, large. If I can lose 2 lbs a week I will be down 32 lbs... bonus!
3. Summer- I'd like to be slimmer and less sweaty this summer... just sayin'.
4. 5 Year College Reunion- I'd like to surprise a few of my former classmates... though I had a blast in college, I probably would have had even more fun if I didn't lack so much confidence from my weight self-consciousness.
5. New Year's Eve- I'd like to be in a bangin' dress perhaps at a black tie affair or some other soiree downtown. If I lose 2 lbs per week that will mean -98 lbs!! I can't even imagine what I'd look like... a whole different person I think.
Some actual goals:
New job
Visit people I keep saying I will visit (I really want to! Other things just keep popping up and leaving me broke!)
Volunteer somewhere
This is all very lofty, but I feel like if I keep repeating myself it will all happen. I made a vision board for myself the other day with most of these things on it. I look at it to motivate myself and to tell the universe what it is that I want.... because something's gotta give eventually.
The B Is For Brave
Surviving death, life, and grad school.
Tuesday, January 17, 2012
Tuesday, January 10, 2012
Tracking
So being a part of WW, I was so happy a few weeks to learn that points+ and simply filling can be used interchangeably through the week. This program is more flexible than ever! I was doing pretty well with simply filling, until I didn't track the things that don't count for simply filling. So, today I went back to points+. Yesterday was kind of a horrible day in my world and what's worse is I took it out on food. I think I ate everything ever. Today I decided to track all of those points from yesterday.. I was left with 8 weekly points... yeah, it was THAT bad. But whatever, I haven't done one of those in a loooong time. I can stay within my daily points+ range the rest of the week, and if I don't, I won't cry about it. I'll also be working out this week and thus gaining some activity points.
Right now all I know is that I cannot keep my eyes open. Ugh. Today needs to be over already.
Right now all I know is that I cannot keep my eyes open. Ugh. Today needs to be over already.
Friday, January 6, 2012
Hi.
So it's January and I'm sure a lot and not so much has happened since I last reported.
I guess the big thing that's going on is for the past couple of months I've really been mindful of what I put in my mouth... at last check (about 2 weeks ago) I'd lost 15 pounds or so. I'm hoping for a big loss next Monday because I've since added beaucoup exercise to my cause. Yesterday I was on the elliptical for an hour! Consequently, today my legs feel like they might burst out of their sockets. I also began training for a 5k Wed night. No worries, I'm not going to be all hardcore every day of the week like the past two... yesterday was a fluke. At 30 minutes I felt like I could go forever. At 40 I questioned my sanity. At 50 I was unstoppable. At 55 I wanted to kill myself, but I was way too close to an hour to stop so I did more of a cool down for the last 5 minutes and voila! Originally I was on the fence about whether or not I was gonna go, then a friend of mine asked if I was going. After texting her my uncertainty and saying i'd call her in a half hour she said "...K no pressure, just support. :)" How could I say no to that? It is so much easier to drag ass to the gym if someone else is dragging ass along with you.
November 1st I received my DIPLOMA in the mail! :D I am a Master, officially. Huzzah!
My brother moved to California in August and I miss him like whoa. I am planning a visit out there for April... hopefully I can afford it!
I developed a new strategy with work- any time I get angry or annoyed I fill out an application for something else. I've submitted a loooooot of applications the past few months lol. Still nothing. Sucks.
That's all for now!
I guess the big thing that's going on is for the past couple of months I've really been mindful of what I put in my mouth... at last check (about 2 weeks ago) I'd lost 15 pounds or so. I'm hoping for a big loss next Monday because I've since added beaucoup exercise to my cause. Yesterday I was on the elliptical for an hour! Consequently, today my legs feel like they might burst out of their sockets. I also began training for a 5k Wed night. No worries, I'm not going to be all hardcore every day of the week like the past two... yesterday was a fluke. At 30 minutes I felt like I could go forever. At 40 I questioned my sanity. At 50 I was unstoppable. At 55 I wanted to kill myself, but I was way too close to an hour to stop so I did more of a cool down for the last 5 minutes and voila! Originally I was on the fence about whether or not I was gonna go, then a friend of mine asked if I was going. After texting her my uncertainty and saying i'd call her in a half hour she said "...K no pressure, just support. :)" How could I say no to that? It is so much easier to drag ass to the gym if someone else is dragging ass along with you.
November 1st I received my DIPLOMA in the mail! :D I am a Master, officially. Huzzah!
My brother moved to California in August and I miss him like whoa. I am planning a visit out there for April... hopefully I can afford it!
I developed a new strategy with work- any time I get angry or annoyed I fill out an application for something else. I've submitted a loooooot of applications the past few months lol. Still nothing. Sucks.
That's all for now!
Tuesday, August 30, 2011
Come on Irene...
Okay, so Irene didn't really tear up the DMV too badly. St. Mary's County and Ocean City were hit pretty hard, but as far as where I live-- wind and rain. There were half a million people without power but fortunately I was not one of them. My eye, however, had been glued to the storm days before she landed in the US. The freak earthquake last week didn't even shake me too much because that was a passing thing (thankfully) without much damage. The only thing though that stood between me and my sweet sweet vacation that I had been lusting after all year was this lady who wanted to make a name for herself in 2011. Irene. She was headed toward the east coast seemingly with a vengeance unheard of since the last hurricane that did a lot of damage to, well, anywhere really. More specifically she had her eye set on North Carolina's outer banks; determined to take them out. I don't know that I've prayed so much in a long time. The list was as follows:
1. Please God just blow her completely east never to be heard from again.
2. Ok, if she has to come to shore just don't let her do too much damage so that
a. No one gets hurt, and
b. I can still go on my vacation
3. Keep everyone up and down the coast safe and (please please please) don't let my vacation get canceled.
Yes, I'm aware we tend to pray when we want something. Honestly, I wanted my vacation but at the same time I also did not want the entire side of the country I live on to be torn to hell.
Anyway, God heard my prayers and answered with this:
Ok, I'll get her to die down a little but she's still gonna rock your coast. OBX will be alright, however I will wipe away the roads leading to your vacation rental with an ocean view. And, uh, enjoy your power cuz lots of people around you will be without.
Thanks God! I think?
So, the weekend was a lot of me being angry at the world and crying a little. But because I am friends with some determined motha-effas, I am currently blogging from the living room of a nice townhome, sound side, in the northern part of OBX. There's no ocean view but damnit I'm on vacation.
Thank God.
1. Please God just blow her completely east never to be heard from again.
2. Ok, if she has to come to shore just don't let her do too much damage so that
a. No one gets hurt, and
b. I can still go on my vacation
3. Keep everyone up and down the coast safe and (please please please) don't let my vacation get canceled.
Yes, I'm aware we tend to pray when we want something. Honestly, I wanted my vacation but at the same time I also did not want the entire side of the country I live on to be torn to hell.
Anyway, God heard my prayers and answered with this:
Ok, I'll get her to die down a little but she's still gonna rock your coast. OBX will be alright, however I will wipe away the roads leading to your vacation rental with an ocean view. And, uh, enjoy your power cuz lots of people around you will be without.
Thanks God! I think?
So, the weekend was a lot of me being angry at the world and crying a little. But because I am friends with some determined motha-effas, I am currently blogging from the living room of a nice townhome, sound side, in the northern part of OBX. There's no ocean view but damnit I'm on vacation.
Thank God.
Monday, August 1, 2011
Slimmer This Summer Challenge Weeks 8 and 9
Sorry for my brief hiatus... I was crazy busy trying to finish up school. Last week I managed to lose 3 lbs and this week I gained 6! Yes this past week has been my worst thus far, and I am going to make damn sure it's my last downfall... I don't have school as an excuse anymore... I now have the time I was devoting to my studies to reeeeally focus on my health. That was painful today though at weigh-in... I felt like such a failure. But I let that pass and now I am determined to turn my life around!
I also want to apologize... I have like 300 unread posts in my reader... I'll try to get to some soon and comment! I'm actually busy at work for once and it's kind of nice.
oh yeah and btw, by "finish up school" I mean actually finish. I can now say I have a Master's degree!! squee!
I also want to apologize... I have like 300 unread posts in my reader... I'll try to get to some soon and comment! I'm actually busy at work for once and it's kind of nice.
oh yeah and btw, by "finish up school" I mean actually finish. I can now say I have a Master's degree!! squee!
Tuesday, July 19, 2011
Slimmer This Summer Challenge Week 7
Ok a lot of things are winding down. Sorry for the lack of a post. Last week I lost 2 pounds, this week I gained 1. I went away with the girls for a night and opted for candy and vodka rather than carrots and diet coke. Since I weigh-in on Mondays there was no hope for me. I had a nice work-out yesterday though. I've incorporated the bike into my routine... my thighs were burning but it felt soooo good! I'm back on track so I'm not even down on myself from this weekend because I had fun and I ate when I wanted to and tried not to stuff myself which is a good change I believe.
On another note, tonight is my last class... next week is my final. Soon, I'll be a Master! Hahaha. I can't believe it's gone by so fast.
On another note, tonight is my last class... next week is my final. Soon, I'll be a Master! Hahaha. I can't believe it's gone by so fast.
Wednesday, July 6, 2011
Slimmer This Summer Challenge Week 5
So because Monday was a holiday and I didn't have work, I didn't have my meeting at work. Food has been going well-- I made a HUGE fruit salad over the weekend that I'm quite proud of... so I've been eating that for breakfast and stuff. However, this week I do feel slightly bloated, which I think is because I'm a woman... oy. I haven't gotten as much formal exercise in as I hoped to over the past few days-- for example I spent a good portion of Saturday walking around DC and a museum (Crime and Punishment... soooo coooooool). If I had to guess my weight I would say I'm probably up 1 or 2 pounds. I seriously blame the bloating though because everything else has pretty much been on point. Ooh, this weekend I also made a lasagne using (mostly) eggplant in lieu of lasagne noodles! It's really tasty! Thank you Hungry Girl! That's all I got for now.
PS- still am trying to catch up and comment on everyone's blogs... :)
PS- still am trying to catch up and comment on everyone's blogs... :)
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